FOODS/ RECIPES

crustless mini-quiches [low-carb]

spinach “bread” [low-carb]

homemade hummus

homemade hummus revisited

vegan ice cream

breakfast protein smoothies

lower calorie flavored coffee (on da cheap) (vanilla cinnamon)

pumpkin “coffee cubes” (for flavored coffee)

eggplant burritos

standard (easy-for-college) tofu wrap

DESSERTS

pumpkin gingerbread

pumpkin chocolate chip muffins

TIPS

eating in restaurants

healthier brownies

frozen banana treats?

FOOD TO SHOP FOR

my grocery staples

flax seed

watermelon!